I woke up feeling prertty full up and bloated so i avoided my usual tea in the monring and had a rest for it to go down! Victoria my carer who comes every thursdays came to pick me up and take me to the Huddersfield town stadium gym. We signed in and started the class. There were chairs in a circle with an exercise sheet behind them. We started by doing excercises sitting down following a trainer then we went on the next seat to do the excercises behind the seats after one minute of doing that exercise you would move on to the next chair and do that excercise!
i enjoyed it and am looking forward to next week but my legs are like jelly now so ive been relaxing tonight!
M e and Victoria went to costa to have a cup of tea and a gingerbread man then we wernt home to chilld out out in the garden.